In our previous Ep 159 we spoke with Irene Sim about ego and the role it played in leadership. But I wanted to dig in a bit more about this and had what may be a basic question: what is the ego and what are current thought leaders in the field saying? So I did some research and found some insights I thou...

Irene Sim joins us to discuss some topics I think you’ll find interesting like the power of emotions, new thinking habits, systemic bias and racism, and emotions and ego. Such good stuff!   Irene is the Managing Director of Coaching Alliance Group, an accredited Executive Leadership Coach, Mentor and...

In our previous Episode 157 we heard about Mothers’ Day Movement and the African Education Program and I was struck with the fact that $35B is spent on Mother’s Day gifts. How could that be? And what’s the history of the holiday? And where’s the motivation coming from? So I dug into some articles and sea...

Dominika Turkcan, from Mothers’ Day Movement (MDM) returns to join Yo in this episode. The Mothers' Day Movement is an organization that grew out of a column in The New York Times by Nicholas Kristof, where he made the case for moving the apostrophe in Mother’s Day so it honors not just one mother, b...

This is a shorter episode with Yo Canny building on our previous episode where we explored Amber Ontiveros’ near-death experience. I had so many questions after hearing her story, I knew I wanted to know more so here are some of the ones we explored: What are common near-death experiences based on rese...

Amber Ontiveros , Gen X, joins us to discuss her book ‘Heal The Four Woundings, A Guide to End Discord and Discrimination’. After a life-altering near-death experience, Amber recognized the limitations of traditional racial equity conversations and was inspired to innovate. Amber is an Unconscious Bias c...